Yogalates: Where Strength Meets Stretch

A mindful blend of Yoga and Pilates, Yogalates combines the flexibility, mobility and calming flow of yoga with the strength, stability and core-focused movements of Pilates. The result is a balanced practice that helps you stretch deeper, build strength and move with greater control.

Think: stretch like Yoga, strengthen like Pilates, and leave feeling stronger, calmer and more connected.

Join us for a special Yogalates session with CoreFlex Pilates Studio × The Sweat Community on 23rd August, 11 AM–12 PM, and experience the balance of strength, movement and mindfulness for yourself.

If you’re looking for strength, stretch and balance in one practice, Yogalates is your answer.